Harder to Lose Weight After 40? What You CAN Do!
By L A Health Journal
Many people notice that the same habits that used to keep them lean don’t work as well after 40.
1. Muscle mass naturally declines, slowing calorie burn.
2. Hormones influence fat storage.
3. Metabolism changes with age, but good nutrition can help offset.
This short video shares a unique approach to supporting metabolism with your daily routine. Watch it here
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