7 Metabolism-Boosting Foods Worth Adding to Your Diet
By L A Health Journal
Diet is one of the easiest ways to nudge metabolism in the right direction. Here are a few foods to consider:
1. Green tea
2. Lean protein
3. Chili peppers
4. Lentils
5. Berries
6. Spinach
7. Coffee (with nutrient pairing)
Here’s a quick video that explains how coffee may work better with certain plant nutrients. See it here
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